Dos de cabillaud MSC
Packaged product Fisch und Meeresfrüchte Eco plus
Dos de cabillaud MSC contains 75 kcal per 100 g.
Roughly 90 % of its calories come from protein, with 6 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,8 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 4 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the top quarter of Fisch und Meeresfrüchte (median 17 g)
- Fiber0,2 gabove the median for Fisch und Meeresfrüchte (median 0,1 g)
- Sugars0,8 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat0,5 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,65 g)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco plus
- Barcode
- 3450971457056
- Label serving
- 100
- Category
- Kabeljaufilets
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeurs de filets de cabillaud de l’Atlantique Marès | 75 | 18,1 g | 0 g | 0,3 g |
| 4 dos de cabillaud de l'Atlantique Marès | 75 | 18,1 g | 0 g | 0,3 g |
| Tranches de filets de cabillaud Pescanova | 75 | 17,9 g | 0 g | 0,4 g |
| Fina fileer av torsk Findus | 75 | 17 g | 0 g | 0,7 g |
| Filet de dos de cabillaud du Pacifique Coop | 75 | 18 g | 0 g | 0,4 g |
| Dos de cabillaud de l'Atlantique Marès | 75 | 18,1 g | 0 g | 0,3 g |
| Premium Kabeljaurückenfilets ohne Haut Lidl Ocean Sea | 75 | 18,5 g | 0 g | 0,1 g |
| Filets Cabillaud sauvage Nord-est de l'atlantique Boni | 75 | 18 g | 0,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de cabillaud MSC?
100 g of Dos de cabillaud MSC has 75 kcal.
Is Dos de cabillaud MSC high in protein?
Dos de cabillaud MSC contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 90 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 17 g).
How many carbs are in Dos de cabillaud MSC?
Dos de cabillaud MSC has 0,8 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de cabillaud MSC?
Dos de cabillaud MSC contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3450971457056. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.