Dos de cabillaud
Packaged product Fisch und Meeresfrüchte Costa
Dos de cabillaud contains 75 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 75 kcal.
Roughly 91 % of its calories come from protein, with 7 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fisch und Meeresfrüchte on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 3 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for Fisch und Meeresfrüchte (median 15 g)
- Sugars0,5 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat0,6 gbelow the median for Fisch und Meeresfrüchte (median 0,85 g)
- Sodium120 mgin the lowest quarter of Fisch und Meeresfrüchte (median 640 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
dos de cabillaud.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Migas de bacalao desalado Ubago | 75 | 18 g | 0,5 g | 0,5 g |
| Dos de cabillaud sauvage Costa | 75 | 18 g | 0,5 g | 0,6 g |
| Kabeljau Filetportionen Ocean Sea | 75 | 18,5 g | 0 g | 0,1 g |
| Morue salée séchée Delabli | 76 | 19 g | 0 g | 0 g |
| Kabeljauwhaas Albert Heijn | 76 | 18 g | 0 g | 0,4 g |
| Dos de cabillaud Marque Repère | 76 | 19 g | 0,49 g | 0,49 g |
| 4 Dos de cabillaud Picard | 77 | 18 g | 0 g | 0,6 g |
| Bacalao con salsa de piquillo Hacendado | 77 | 13,1 g | 1,4 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dos de cabillaud?
100 g of Dos de cabillaud has 75 kcal. Serving, 100.0 g (100 g): about 75 kcal.
Is Dos de cabillaud high in protein?
Dos de cabillaud contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in Serving, 100.0 g (100 g). About 91 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 15 g).
How many carbs are in Dos de cabillaud?
Dos de cabillaud has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dos de cabillaud?
Dos de cabillaud contains 0,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Dos de cabillaud?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008467053344. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.