Doonuts
Packaged product Süßigkeiten und Desserts St Michel
Doonuts contains 453 kcal per 100 g. A Serving, 30 g (30 g) provides about 136 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 31 g | |
| Added sugars L | 22,7 g | 45 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Fiber1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 2,8 g)
- Sugars31 gabove the median for Süßigkeiten und Desserts (median 27,4 g)
- Fat25 gbelow the median for Süßigkeiten und Desserts (median 25,9 g)
- Saturated fat4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 15 g)
- Sodium132 mgbelow the median for Süßigkeiten und Desserts (median 272 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sugar, non-hydrogenated rapeseed oil, egg whites of hens raised outdoors (18%), wheat flour (16%), milk chocolate (14%) (sugar, cocoa butter, whole milk powder, cocoa paste, soy lecithin, natural vanilla flavour), stabilizing: glycerol, skimmed milk powder, inverted sugar syrup, natural flavour (milk), salt, carbon powder: ammonium , emulsifier: lecithins (soy),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlRaps (Rübsenöl)ZuckerSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Doonuts?
100 g of Doonuts has 453 kcal. Serving, 30 g (30 g): about 136 kcal.
How much protein is in Doonuts?
Doonuts contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,7 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Doonuts?
Doonuts has 54 g of total carbohydrates per 100 g, including 1,1 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Doonuts?
Doonuts contains 25 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Doonuts?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3178530412697. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.