donut chocolate
Packaged product Süßigkeiten und Desserts Donuts
Donut chocolate contains 479 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 428 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 248 mg | 11 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 21 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gin the top quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars21 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Fat31 gin the top quarter of Süßigkeiten und Desserts (median 24 g)
- Saturated fat21 gin the top quarter of Süßigkeiten und Desserts (median 11 g)
- Sodium248 mgbelow the median for Süßigkeiten und Desserts (median 308 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
nuts ABRE FACIL N VALOR MEDIO L VALOR MEDIO por 100g por unidad (55 g) CO 1.972 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Donuts Bombón Donuts | 479 | 6,6 g | 42 g | 31 g |
| Donuts Chocolate Donuts | 479 | 6,5 g | 40 g | 21 g |
| Donuts bombón Donuts | 479 | 6,6 g | 42 g | 31 g |
| Frosted Mini Donuts Smart Way | 479 | 4,2 g | 54,2 g | 29,2 g |
| Cake donut Lotus | 479 | 5,6 g | 50 g | 29,1 g |
| Donuts speculos Superu | 478 | 6,1 g | 45 g | 30 g |
| Donuts chocolat E.Leclerc | 478 | 6,3 g | 38 g | 33 g |
| Donut Oreo Oreo | 481 | 5 g | 51 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in donut chocolate?
100 g of donut chocolate has 479 kcal.
How much protein is in donut chocolate?
Donut chocolate contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in donut chocolate?
Donut chocolate has 42 g of total carbohydrates per 100 g, including 21 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in donut chocolate?
Donut chocolate contains 31 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in donut chocolate?
100 g contains 248 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410022000285. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.