Dolmadakia
Packaged product Mahlzeiten und Gerichte Paliria
Dolmadakia contains 176 kcal per 100 g. A Serving, 200 g (200 g) provides about 352 kcal.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 141 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Fiber1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sugars1,6 gabove the median for Mahlzeiten und Gerichte (median 1,4 g)
- Fat7,5 gabove the median for Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat1,6 gin the top quarter of Mahlzeiten und Gerichte (median 1 g)
- Sodium590 mgabove the median for Mahlzeiten und Gerichte (median 480 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paliria
- Barcode
- 5201119008955
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Gefüllte Weinblätter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
60% Reis gekocht (Wasser, Reis), Wasser, 10% Weinblätter, Sonnenblumenöl, Zwiebeln, 2,74% Kräuter (Dill, Minze), Zitronensaftkonzentrat, Salz, natürliche Extrakte (Zitrone, Gemüse, Kräuter, Gewürze), Zitronensaftpulver, schwarzer Pfeffer. Kann Spuren von Sulfit enthalten. STUFFED VINE LEAVES WITH RICE & HERBS. Ingredients: 60% rice cooked (water, rice), water, 10% vine leaves, sunflower oil, onions, 2,74% herbs (dill, mint), concentrated lemon juice, salt, natural extracts (lemon, vegetables, herbs, spices), lemon juice powder, black pepper. May contain traces of sulphites. Heizanleitung: Wenn Sie ihn warm genießen möchten, entfernen Sie die Umverpackung und die Alufolie. Stellen Sie das Tablett in die Mikrowelle und erhitzen Sie es 1-1.5 Minuten lang bei 600W Lassen Sie es vor dem Servieren 1-2 Minuten ruhen. Heating instructions: If you want to enjoy it warm remove outer packaging and aluminum foil. Place the tray in the microwave oven and heat at 600W for 1-1.5 min. Allow to sit for 1-2 min before you serve. 9,1g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenölZwiebelnSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilles de vigne farcies Durra Durra | 182 | 2,2 g | 20 g | 11 g |
| Feuilles De Vigne Farcies Sera SERA | 167 | 2 g | 19 g | 9 g |
| Stuffed Vine Leaves Sadaf | 167 | 1,7 g | 19,2 g | 9,2 g |
| Feuilles De Vigne Farcies Au Riz Maayane | 167 | 2 g | 19 g | 9 g |
| Feuilles de vigne farcies au riz Melis | 167 | 2 g | 19 g | 9 g |
| Feuille De Vigne Farcie 2 / 1 Arev X 6 Arev | 166 | 2,4 g | 15 g | 10 g |
| Tout frais , tout prêt !, Mini feuilles de vignes farcies au riz, la barquette de 200 g Intermarche | 165 | 2,1 g | 15,2 g | 10,2 g |
| Gefüllte Weinblätter - Sweet & Spicy Aldi | 165 | 1,9 g | 21 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dolmadakia?
100 g of Dolmadakia has 176 kcal. Serving, 200 g (200 g): about 352 kcal.
How much protein is in Dolmadakia?
Dolmadakia contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 5,4 g in Serving, 200 g (200 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 2,1 g).
How many carbs are in Dolmadakia?
Dolmadakia has 23,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dolmadakia?
Dolmadakia contains 7,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Dolmadakia?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201119008955. License: ODbL 1.0 (Open Food Facts). Source record dated 16. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.