Dole Boosted blends
Packaged product Sonstige Lebensmittel Dole
Dole Boosted blends contains 84 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83,7 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,5 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 85 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars11,5 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat0,44 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0071202006060
- Category
- Sonstige Lebensmittel
Ingredients
PINEAPPLE, MANGO, MATCHA CUBE (WATER, BANANA PUREE, MATCHA GREEN TEA), BANANA, ASCORBIC ACID, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananen
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|---|---|---|---|---|
| Arándanos MeMilk | 84 | 2 g | 15,8 g | 1,2 g |
| Oikos Pro Oikos | 84 | 8,4 g | 9,6 g | 1,3 g |
| Noix de St Jacques avec corail 20/40 Marque Repère | 84 | 17 g | 1 g | 1,3 g |
| Evvo Chinichurri Power Kraut | 84 | 1,7 g | 2 g | 7 g |
| Nissin Fuego | 84 | 1,7 g | 11,8 g | 3,3 g |
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| Atún aleta amarilla Hacendado | 84 | 19,9 g | 1 g | 0,11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dole Boosted blends?
100 g of Dole Boosted blends has 84 kcal.
How much protein is in Dole Boosted blends?
Dole Boosted blends contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Dole Boosted blends?
Dole Boosted blends has 18,1 g of total carbohydrates per 100 g, including 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dole Boosted blends?
Dole Boosted blends contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Dole Boosted blends?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Februar 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071202006060. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Februar 2024. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.