Dipped pretzels

Packaged product Suppen und Saucen Fit&Active

Dipped pretzels contains 455 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Dipped pretzels by Fit&Active, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
9,1 gprotein
72,7 gcarbohydrates
13,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 13,6 g 17 %
Saturated fat L 9,1 g 45 %
Sodium L 432 mg 19 %
Total carbohydrates L 72,7 g 26 %
Dietary fiber not reported
Total sugars L 27,3 g
Protein L 9,1 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 65 %Fat: 27 %455kcal / 100 g
  • Protein 8 %
  • Carbohydrates 65 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,1 gin the top quarter of Suppen und Saucen (median 2,1 g)
  • Sugars27,3 gin the top quarter of Suppen und Saucen (median 3,6 g)
  • Fat13,6 gin the top quarter of Suppen und Saucen (median 2,8 g)
  • Saturated fat9,1 gin the top quarter of Suppen und Saucen (median 0,79 g)
  • Sodium432 mgabove the median for Suppen und Saucen (median 417 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit&Active
Barcode
4099100143270
Category
Suppen und Saucen

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
100 Calorie Dipped Pretzels Fit&Active 455 9,1 g 72,7 g 13,6 g
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Apricot Dipped in Chocolate Chocovia 455 15,2 g 60,6 g 15,2 g
Mushroom Soup Lady Anna 455 4,5 g 63,6 g 20,5 g
Guacamole Organic Gourmet Dip Mix Watkins 455 0 g 90,9 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dipped pretzels?

100 g of Dipped pretzels has 455 kcal.

How much protein is in Dipped pretzels?

Dipped pretzels contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,1 g).

How many carbs are in Dipped pretzels?

Dipped pretzels has 72,7 g of total carbohydrates per 100 g, including 27,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dipped pretzels?

Dipped pretzels contains 13,6 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

How much sodium is in Dipped pretzels?

100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4099100143270. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2023. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.