Dip it
Packaged product Suppen und Saucen Aldi
Dip it contains 219 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 26 % from fat and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 19.698 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 50 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Suppen und Saucen (median 2,2 g)
- Sugars5,1 gabove the median for Suppen und Saucen (median 3,8 g)
- Fat6,3 gabove the median for Suppen und Saucen (median 2,6 g)
- Saturated fat4,5 gin the top quarter of Suppen und Saucen (median 0,67 g)
- Sodium480 mgabove the median for Suppen und Saucen (median 391 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600047096
- Category
- Suppen und Saucen
- Packaging
- en:card-box,en:foil-lid,en:pp-pot
Ingredients
emporium dip-it cheese dip with breadsticks twin pots 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grain Crusted Tempura Chicken With Sweet And Sour Sauce Never Any! | 219 | 7,1 g | 31,7 g | 7,1 g |
| Granny’s Bbq Sauce Big Poppa’s | 219 | 0 g | 53,1 g | 0 g |
| Aged Cheddar and onion Dip Copperpot | 219 | 6 g | 7 g | 18,5 g |
| Lemon Aioli Magic Green Sauce Maazah | 219 | 0 g | 6,3 g | 18,8 g |
| Creamy Rose Ready Sauce Cucina Classic | 219 | 2,2 g | 5,8 g | 20,5 g |
| Pork Spareribs In Barbecue Sauce The Cookhouse | 219 | 14,2 g | 11,4 g | 13 g |
| Rich & Spiced Bread Sauce Tesco Finest | 219 | 3,3 g | 10,7 g | 18 g |
| Chicken Bone Broth Brox | 219 | 11 g | 22 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dip it?
100 g of Dip it has 219 kcal.
Is Dip it high in protein?
Dip it contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,2 g).
How many carbs are in Dip it?
Dip it has 27 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dip it?
Dip it contains 6,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Dip it?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600047096. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.