Diet whey complex
Packaged product Sonstige Lebensmittel The Protein Works
Diet whey complex contains 379 kcal per 100 g.
Roughly 69 % of its calories come from protein, with 17 % from carbohydrates and 14 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 64,8 g | 130 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69 %
- Carbohydrates 17 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64,8 gin the lowest quarter of Sonstige Lebensmittel (median 76,2 g)
- Sugars2,8 gbelow the median for Sonstige Lebensmittel (median 3,2 g)
- Fat5,6 gabove the median for Sonstige Lebensmittel (median 4,1 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,7 g)
- Sodium260 mgabove the median for Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Protein Works
- Barcode
- 5060339301488
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Power Protein Universal | 379 | 34,5 g | 55,2 g | 1,7 g |
| Impact whey isolate Myprotein | 379 | 86,2 g | 3,5 g | 0 g |
| Wholefood Gainer 31g Protein Usn | 379 | 24 g | 56 g | 6,3 g |
| Vegan Muscle (Vanille) null | 379 | 70 g | 7 g | 3,5 g |
| Ea fit pure whey eafit | 379 | 80 g | 6 g | 3,9 g |
| Vanilla Whey Protein My protein | 379 | 72 g | 8,9 g | 5,9 g |
| Impact Whey Isolate Crème à la fraise MYPROTEIN | 379 | 88 g | 6,1 g | 0,3 g |
| whey Aldi | 379 | 73 g | 16 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet whey complex?
100 g of Diet whey complex has 379 kcal.
Is Diet whey complex high in protein?
Diet whey complex contains 64,8 g of protein per 100 g (130 % of the 50 g Daily Value). About 69 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76,2 g).
How many carbs are in Diet whey complex?
Diet whey complex has 15,9 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet whey complex?
Diet whey complex contains 5,6 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Diet whey complex?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060339301488. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.