Diet whey complex
Packaged product Sonstige Lebensmittel Protein Works
Diet whey complex contains 377 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 19 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 63,4 g | 127 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 19 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars5,2 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,4 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium268 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Protein Works
- Barcode
- 5060339304502
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Food Supplement Powder INGREDIENTS protein Blend [Whev Protein Concentrate (Emulsifier: SOYA SOYA protein, MILK Protein Concentrate, Whev protein Isolate (EmulSifier: SOYA OAT Flour, Natural Flavouring, Golden Flaxseed, Colour (Ammonia Caramel), N-Acetyl L-Carnitine, Green Tea Extracti Sweetener (Sucralcse), Digezvmeg (Protease, Amylase, Lactase, Lipase, Microencapsulated Conjugated Linoieic Acid [Saffiower Oil Rich in conjugated linoleic acid$ G!ucose Syrup, Sodium Caseinate (MILK), Anti-caking Agent (Silicon Dioxide), Emulsifier: SOYA Lecithin, Stabiliser (Tetrasodium Diphosphate), Antioxidant (Extract Of natural origin rich in tocopheroàs (natural vitamin ALLERGENS: Above in Capitals
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Emmental français Carrefour | 377 | 27 g | 2 g | 29 g |
| Nescafé GOLD Cappuccino DECAF Nescafe | 377 | 8,7 g | 67,1 g | 6,9 g |
| Gel dolç Bonpreu | 377 | 0,5 g | 90 g | 1,8 g |
| Colacao Idilia Foods | 377 | 6,6 g | 78 g | 2,5 g |
| Bebeto Sour Worms Bebeto | 377 | 3,2 g | 91 g | 0 g |
| Panda Paws Perry’s | 377 | 4,4 g | 36,2 g | 26,1 g |
| Whaou le bio Whaou! | 377 | 5,8 g | 66 g | 10 g |
| Evolate 2.0 HSN | 377 | 90 g | 2,2 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet whey complex?
100 g of Diet whey complex has 377 kcal.
Is Diet whey complex high in protein?
Diet whey complex contains 63,4 g of protein per 100 g (127 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Diet whey complex?
Diet whey complex has 17,8 g of total carbohydrates per 100 g, including 2 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet whey complex?
Diet whey complex contains 5,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Diet whey complex?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060339304502. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.