Diet Protein Bar
Packaged product Snacks Applied Nutrition
Diet Protein Bar contains 311 kcal per 100 g. A Serving, 1 serving, 45 g (45 g) provides about 140 kcal.
Roughly 45 % of its calories come from carbohydrates, with 34 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 381 kcal per 100 g across 3.775 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 7,8 g | 10 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 38,2 g | 14 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 2,2 g | |
| Protein L | 28,9 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 45 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,9 gbelow the median for Snacks (median 30 g)
- Fiber7,8 gbelow the median for Snacks (median 8 g)
- Sugars2,2 gin the lowest quarter of Snacks (median 6 g)
- Fat7,8 gin the lowest quarter of Snacks (median 14,1 g)
- Saturated fat4,7 gbelow the median for Snacks (median 6,5 g)
- Sodium176 mgbelow the median for Snacks (median 220 mg)
- Protein per 100 kcal9,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Applied Nutrition
- Barcode
- 5056555206010
- Label serving
- 1 serving (45 g)
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet whey dark chocolate mocha Phd | 311 | 31,7 g | 36,5 g | 10,2 g |
| Mybar - Zero MYPROTEIN | 311 | 32 g | 6,5 g | 9,2 g |
| 30% Protein Plus PowerBar | 311 | 31 g | 31 g | 7 g |
| BURN Thermogenic Protein Bar Maxine's | 311 | 36,8 g | 8,8 g | 8,8 g |
| Proteinbar tiramisu Bombbar | 312 | 33,3 g | 7 g | 8,8 g |
| Wild protein Wild foods | 312 | 31,8 g | 16,7 g | 11,8 g |
| Cookie dough Chocorite | 312 | 31,2 g | 43,8 g | 9,4 g |
| Protein cookies n cream Chocorite | 312 | 31,2 g | 43,8 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet Protein Bar?
100 g of Diet Protein Bar has 311 kcal. Serving, 1 serving, 45 g (45 g): about 140 kcal.
Is Diet Protein Bar high in protein?
Diet Protein Bar contains 28,9 g of protein per 100 g (58 % of the 50 g Daily Value), or 13 g in Serving, 1 serving, 45 g (45 g). About 34 % of its calories come from protein. Compared with other Snacks, that is below the median (median 30 g).
How many carbs are in Diet Protein Bar?
Diet Protein Bar has 38,2 g of total carbohydrates per 100 g, including 7,8 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet Protein Bar?
Diet Protein Bar contains 7,8 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Diet Protein Bar?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056555206010. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.