Diced Lamb Leg

Packaged product Fleisch Ocado

Diced Lamb Leg contains 198 kcal per 100 g.

Roughly 58 % of its calories come from protein, with 41 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

198kcal per 100 g
29 gprotein
0,5 gcarbohydrates
9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 198 kcal
Total fat L 9 g 12 %
Saturated fat L 3,6 g 18 %
Sodium L 71 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0,5 g 2 %
Total sugars not reported
Protein L 29 g 58 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 1 %Fat: 41 %198kcal / 100 g
  • Protein 58 %
  • Carbohydrates 1 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein29 gin the top quarter of Fleisch (median 17,6 g)
  • Fiber0,5 gabove the median for Fleisch (median 0 g)
  • Fat9 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat3,6 gabove the median for Fleisch (median 3,1 g)
  • Sodium71 mgbelow the median for Fleisch (median 380 mg)
  • Protein per 100 kcal14,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ocado
Barcode
5055540070179
Category
Fleisch

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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British Beef Topside Large Waitrose 198 20,4 g 0 g 12,9 g
British Topside Beef Waitrose 198 20,4 g 0 g 12,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Diced Lamb Leg?

100 g of Diced Lamb Leg has 198 kcal.

Is Diced Lamb Leg high in protein?

Diced Lamb Leg contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).

How many carbs are in Diced Lamb Leg?

Diced Lamb Leg has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Diced Lamb Leg?

Diced Lamb Leg contains 9 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Diced Lamb Leg?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055540070179. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.