Despertar de Buda

Packaged product Sonstige Lebensmittel Iswari

Despertar de Buda contains 481 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 35 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 379 kcal per 100 g across 96 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Despertar de Buda by Iswari, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
481kcal per 100 g
13 gprotein
51 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 481 kcal
Total fat L 15 g 19 %
Saturated fat L 1,7 g 9 %
Sodium not reported
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 16 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 52 %Fat: 35 %481kcal / 100 g
  • Protein 13 %
  • Carbohydrates 52 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of Sonstige Lebensmittel (median 6,3 g)
  • Sugars16 gbelow the median for Sonstige Lebensmittel (median 22,2 g)
  • Fat15 gabove the median for Sonstige Lebensmittel (median 7,2 g)
  • Saturated fat1,7 gabove the median for Sonstige Lebensmittel (median 1,6 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iswari
Barcode
5600317473044
Category
Frühstück

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Despertar de Buda?

100 g of Despertar de Buda has 481 kcal.

Is Despertar de Buda high in protein?

Despertar de Buda contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,3 g).

How many carbs are in Despertar de Buda?

Despertar de Buda has 51 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Despertar de Buda?

Despertar de Buda contains 15 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600317473044. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.