Dattes
Packaged product Getränke Fructipalm
Dattes contains 306 kcal per 100 g.
Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (297 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 94 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for Getränke (median 2,3 g)
- Sugars1 gin the lowest quarter of Getränke (median 63,4 g)
- Fat1 gin the top quarter of Getränke (median 0,4 g)
- Saturated fat1 gin the top quarter of Getränke (median 0,075 g)
- Sodium400 mgin the top quarter of Getränke (median 4 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fructipalm
- Barcode
- 6194058000021
- Category
- Termine
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lyna Dates of Tunisia Lyna | 306 | 2,2 g | 72 g | 0,2 g |
| Pitted Dates Tunisian Deglet Noor Golden | 306 | 2,2 g | 72 g | 0,2 g |
| Datteri Mefjoul Fatina | 306 | 2 g | 71 g | 0,3 g |
| Dattes Bio tunisie Tunisie Bio | 306 | 2,2 g | 73 g | 0,2 g |
| Datteln ohne Stein Eurogroup Deutschland | 307 | 2,1 g | 69,8 g | 0,2 g |
| Dátiles medjoul Deluxe | 307 | 1,9 g | 78 g | 0,14 g |
| Datteln Tamara | 307 | 2,1 g | 69,8 g | 0,2 g |
| Bio Datteln getrocknet entsteint Kaufland Bio | 305 | 2,5 g | 69 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattes?
100 g of Dattes has 306 kcal.
How much protein is in Dattes?
Dattes contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Getränke, that is below the median (median 2,3 g).
How many carbs are in Dattes?
Dattes has 73 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattes?
Dattes contains 1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Dattes?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194058000021. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.