Dattelsirup
Packaged product Süßigkeiten und Desserts Rapunzel
Dattelsirup contains 310 kcal per 100 g.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (287 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 84 mg | 4 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 71 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Fiber2,7 gabove the median for Süßigkeiten und Desserts (median 2,5 g)
- Sugars71 gin the top quarter of Süßigkeiten und Desserts (median 65 g)
- Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
- Saturated fat0,2 gin the top quarter of Süßigkeiten und Desserts (median 0,005 g)
- Sodium84 mgin the top quarter of Süßigkeiten und Desserts (median 44,5 mg)
- Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040350064
- Quantity
- 250 g
- Category
- Dattelsirupe
- Packaging
- Plastic,Bottle,squeeze bottle
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
date syrup : dates,quot, 79%, water, from controlled organic cultivation, "air traded - yon the rapunzel hand in hand partner in tunisia,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sirop de datte Rapunzel | 310 | 1,5 g | 74 g | 0,5 g |
| Sucre de datte Datisweet | 313 | 0,5 g | 77 g | 0,3 g |
| Dattel Sirup Basra | 304 | 1,2 g | 73 g | 0,2 g |
| סילאן טבעי יד מרדכי | 304 | 0 g | 76 g | 0 g |
| Sirop de datte יד מרדכי | 304 | 0 g | 76 g | 0 g |
| סילאן יד מרדכי | 304 | 0,012 g | 76 g | 0 g |
| Datesyrup Bwfo | 301 | 1 g | 73 g | 0,6 g |
| Date Syrup The Groovy Food Company | 301 | 2,7 g | 71 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dattelsirup?
100 g of Dattelsirup has 310 kcal.
How much protein is in Dattelsirup?
Dattelsirup contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1,4 g).
How many carbs are in Dattelsirup?
Dattelsirup has 74 g of total carbohydrates per 100 g, including 2,7 g of fiber and 71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dattelsirup?
Dattelsirup contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Dattelsirup?
100 g contains 84 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040350064. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.