Dates Dried

Packaged product Sonstige Lebensmittel Arimex

Dates Dried contains 315 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 3 % from protein and 1 % from fat (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

315kcal per 100 g
2,5 gprotein
75 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 315 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 75 g 27 %
Dietary fiber L 7 g 25 %
Total sugars L 65 g
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 95 %Fat: 1 %315kcal / 100 g
  • Protein 3 %
  • Carbohydrates 95 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
  • Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars65 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat0,5 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
  • Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arimex
Barcode
4771249822604
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dates Dried?

100 g of Dates Dried has 315 kcal.

How much protein is in Dates Dried?

Dates Dried contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).

How many carbs are in Dates Dried?

Dates Dried has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dates Dried?

Dates Dried contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4771249822604. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.