Date bars
Packaged product Süßigkeiten und Desserts Deemah
Date bars contains 355 kcal per 100 g. A Serving, 25 g (25 g) provides about 89 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 3,3 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 239 mg | 10 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 38 g | |
| Added sugars L | 22 g | 44 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 79 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 2,6 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars38 gin the lowest quarter of Süßigkeiten und Desserts (median 54,8 g)
- Fat6,6 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Saturated fat3,3 gabove the median for Süßigkeiten und Desserts (median 1,3 g)
- Sodium239 mgin the top quarter of Süßigkeiten und Desserts (median 50 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Date Paste, Wheat Flour, Sugar, Vegetable Oil (Palm), Fructose Syrup, Glucose Syrup, Corn Starch, Whey Milk Powder, Edible Bran, Humectant (Glycerine E422), Edible Salt, Egg Powder, Emulsifier (Soya Lecithin E322), Leavening Agent (Sodium Bicarbonate E500, Ammonium Bicarbonate E503), Cinnamon Powder, Acidity Regulator (Citric Acid E330), Artificial Flavour (Lemon, Ethyl Vanillin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzEiZimtPalmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date bars?
100 g of Date bars has 355 kcal. Serving, 25 g (25 g): about 89 kcal.
How much protein is in Date bars?
Date bars contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in Serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 2,6 g).
How many carbs are in Date bars?
Date bars has 70 g of total carbohydrates per 100 g, including 4 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date bars?
Date bars contains 6,6 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).
How much sodium is in Date bars?
100 g contains 239 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. April 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0776992030058. License: ODbL 1.0 (Open Food Facts). Source record dated 20. April 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.