Date and Apricot Crackers
Packaged product Brot und Backwaren Aldi
Date and Apricot Crackers contains 407 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 20 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 8,7 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 653 mg | 28 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 31,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 70 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Brot und Backwaren (median 8,1 g)
- Fiber8 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars31,3 gin the top quarter of Brot und Backwaren (median 4 g)
- Fat8,7 gabove the median for Brot und Backwaren (median 6,7 g)
- Saturated fat1,3 gbelow the median for Brot und Backwaren (median 1,5 g)
- Sodium653 mgin the top quarter of Brot und Backwaren (median 408 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088700150818
- Category
- Brot und Backwaren
Ingredients
Wheat Flour, Linseed, Diced Dates, Sugar, Dried Apricots, Honey, Greek Yoghurt, Raising Agent, Salt, Vegetable Oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerHonigSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flour Tortillas La Nueva de Zacatecas | 407 | 8,1 g | 61 g | 12,2 g |
| Crackers Kalamata Olives Always Fresh | 406 | 3,6 g | 82,1 g | 5,7 g |
| Mixed Berry Muffin Bakeshop | 407 | 4,4 g | 46,9 g | 22,1 g |
| Muffin Pépites Chocolat Daunat | 407 | 3,1 g | 54,9 g | 18,9 g |
| Muffins Myrtilles Serebis | 407 | 3,4 g | 56 g | 19 g |
| Sticky toffee Sponge Roll Marks & Spencer | 407 | 3,6 g | 63,8 g | 15 g |
| Rolled Oats COSCO | 407 | 12,1 g | 67,7 g | 9,7 g |
| Muffin Citron. Framboises Leclerc | 407 | 4,5 g | 56 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Date and Apricot Crackers?
100 g of Date and Apricot Crackers has 407 kcal.
Is Date and Apricot Crackers high in protein?
Date and Apricot Crackers contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,1 g).
How many carbs are in Date and Apricot Crackers?
Date and Apricot Crackers has 68 g of total carbohydrates per 100 g, including 8 g of fiber and 31,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Date and Apricot Crackers?
Date and Apricot Crackers contains 8,7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Date and Apricot Crackers?
100 g contains 653 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700150818. License: ODbL 1.0 (Open Food Facts). Source record dated 6. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.