Dark bread
Packaged product Brot und Backwaren Le petit moulin
Dark bread contains 218 kcal per 100 g. A Serving, 40.0 g (40 g) provides about 87 kcal.
Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 2,6 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 50 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber8,6 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars2,6 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat9,1 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,4 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium339 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le petit moulin
- Barcode
- 8715108231905
- Label serving
- 40.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrollen 60 China | 218 | 7 g | 43 g | 2,4 g |
| 2 breaded plaice fillets Waitrose | 218 | 12,6 g | 20,7 g | 9,2 g |
| Hoisin duck bao buns Itsu | 218 | 7,5 g | 36 g | 4,4 g |
| Tortilla de Mais Mi Adelita | 218 | 4 g | 45 g | 2,9 g |
| Bao’buns - Hoisin duck Itsu | 218 | 7,5 g | 36 g | 4,4 g |
| Breaded Chicken Tenders Tesco | 218 | 18,1 g | 15,9 g | 8,7 g |
| Katsu Chicken Sub. Roll Starbucks | 218 | 8,6 g | 32 g | 5,8 g |
| Southern Fried Chicken In A Tortilla Wrap Morrisons | 218 | 7,1 g | 30,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark bread?
100 g of Dark bread has 218 kcal. Serving, 40.0 g (40 g): about 87 kcal.
Is Dark bread high in protein?
Dark bread contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in Serving, 40.0 g (40 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Dark bread?
Dark bread has 33 g of total carbohydrates per 100 g, including 8,6 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dark bread?
Dark bread contains 9,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Dark bread?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8715108231905. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.