Dar Vida
Packaged product Sonstige Lebensmittel Le Gruyere
Dar Vida contains 443 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 34 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 52 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,5 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium1.020 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Le Gruyere
- Barcode
- 7610032065576
- Category
- Sonstige Lebensmittel
Ingredients
Whole meal flour (spelt, Wheat), Wheat flourt Gruyère AOP 12 %, colza oil, s saltt yeast, barley malt extract, raising agent: sodium carbonates. May contain traces of hazelnuts, almonds and sesame seeds. Information nutritionnelle/Nutrional information pro/par/per 100g
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dar Vida?
100 g of Dar Vida has 443 kcal.
Is Dar Vida high in protein?
Dar Vida contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Dar Vida?
Dar Vida has 56 g of total carbohydrates per 100 g, including 7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Dar Vida?
Dar Vida contains 16 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Dar Vida?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610032065576. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.