Crunchy Fish Sticks

Packaged product Fisch und Meeresfrüchte Ullmo

Crunchy Fish Sticks contains 228 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 25 % from fat and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 195 kcal per 100 g across 364 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy Fish Sticks by Ullmo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
228kcal per 100 g
12,6 gprotein
29,7 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 6,3 g 8 %
Saturated fat L 0,8 g 4 %
Sodium L 480 mg 21 %
Total carbohydrates L 29,7 g 11 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1 g
Protein L 12,6 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 53 %Fat: 25 %228kcal / 100 g
  • Protein 22 %
  • Carbohydrates 53 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,6 gabove the median for Fisch und Meeresfrüchte (median 12 g)
  • Fiber1,1 gabove the median for Fisch und Meeresfrüchte (median 1 g)
  • Fat6,3 gin the lowest quarter of Fisch und Meeresfrüchte (median 8,6 g)
  • Saturated fat0,8 gbelow the median for Fisch und Meeresfrüchte (median 0,9 g)
  • Sodium480 mgin the top quarter of Fisch und Meeresfrüchte (median 344 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ullmo
Barcode
7315632019034
Category
Fischfinger
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Breaded Fish Sticks Nash Finch Company 228 11,4 g 22,8 g 10,1 g
Vegan Plant-Based Fish Free Fingers VBites 228 14,9 g 16,5 g 11,6 g
10 Fish Fingers HEARTY FOOD Co. 229 12,3 g 19,4 g 7,3 g
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Findus Frasiga Fiskpinnar Findus 229 15,6 g 20,4 g 9,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunchy Fish Sticks?

100 g of Crunchy Fish Sticks has 228 kcal.

Is Crunchy Fish Sticks high in protein?

Crunchy Fish Sticks contains 12,6 g of protein per 100 g (25 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is above the median (median 12 g).

How many carbs are in Crunchy Fish Sticks?

Crunchy Fish Sticks has 29,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy Fish Sticks?

Crunchy Fish Sticks contains 6,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

How much sodium is in Crunchy Fish Sticks?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7315632019034. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.