Crunchy Cracker
Packaged product Brot und Backwaren Roland
Crunchy Cracker contains 448 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 33 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 16 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 59 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gbelow the median for Brot und Backwaren (median 10 g)
- Sugars16 gin the top quarter of Brot und Backwaren (median 3,2 g)
- Fat16 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat11 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium680 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roland
- Barcode
- 7610058214927
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cream Crackers Osem | 448 | 11 g | 70,5 g | 13,5 g |
| Sticks C'Tro Bon Aldi | 448 | 9,3 g | 76 g | 11 g |
| Flackers Flax & Fonio - Garden Vegetable Doctor In The Kitchen | 448 | 13,8 g | 51,7 g | 24,1 g |
| Tostarelli al farro Prix | 448 | 12 g | 66 g | 14 g |
| Crunchy cracker Roland | 448 | 9 g | 64 g | 16 g |
| Cream crackers Sainsbury's | 448 | 9,8 g | 70,9 g | 13,2 g |
| Saltletts Laugen Cracker Lorenz | 448 | 8,9 g | 68 g | 15 g |
| Petit-beurre apéritifs Fromage, Cumin, Graines de lin NAture & Cie | 448 | 10 g | 48 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy Cracker?
100 g of Crunchy Cracker has 448 kcal.
How much protein is in Crunchy Cracker?
Crunchy Cracker contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Crunchy Cracker?
Crunchy Cracker has 64 g of total carbohydrates per 100 g, including 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy Cracker?
Crunchy Cracker contains 16 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Crunchy Cracker?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610058214927. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.