Crunch choco muffins

Packaged product Brot und Backwaren Prozis

Crunch choco muffins contains 273 kcal per 100 g.

Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 402 kcal per 100 g across 405 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunch choco muffins by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
6,1 gprotein
36 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 14 g 18 %
Saturated fat L 2,8 g 14 %
Sodium L 360 mg 16 %
Total carbohydrates L 36 g 13 %
Dietary fiber L 4,5 g 16 %
Total sugars L 3,4 g
Protein L 6,1 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 49 %Fat: 43 %273kcal / 100 g
  • Protein 8 %
  • Carbohydrates 49 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,1 gin the top quarter of Brot und Backwaren (median 5,2 g)
  • Fiber4,5 gin the top quarter of Brot und Backwaren (median 2 g)
  • Sugars3,4 gin the lowest quarter of Brot und Backwaren (median 27 g)
  • Fat14 gin the lowest quarter of Brot und Backwaren (median 20 g)
  • Saturated fat2,8 gbelow the median for Brot und Backwaren (median 3,6 g)
  • Sodium360 mgabove the median for Brot und Backwaren (median 304 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600499518625
Category
Muffins
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crunch choco muffins?

100 g of Crunch choco muffins has 273 kcal.

How much protein is in Crunch choco muffins?

Crunch choco muffins contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 5,2 g).

How many carbs are in Crunch choco muffins?

Crunch choco muffins has 36 g of total carbohydrates per 100 g, including 4,5 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunch choco muffins?

Crunch choco muffins contains 14 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

How much sodium is in Crunch choco muffins?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600499518625. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.