Crumbed Irish Ham
Packaged product Fleisch Brannan's
Crumbed Irish Ham contains 114 kcal per 100 g.
Roughly 66 % of its calories come from protein, with 26 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 8 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the lowest quarter of Fleisch (median 20 g)
- Sugars0,7 gabove the median for Fleisch (median 0,6 g)
- Fat3,3 gbelow the median for Fleisch (median 3,5 g)
- Saturated fat0,7 gin the lowest quarter of Fleisch (median 1,4 g)
- Sodium633 mgin the lowest quarter of Fleisch (median 760 mg)
- Protein per 100 kcal16,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brannan's
- Barcode
- 4088600158808
- Quantity
- 320 g
- Category
- Weißschinken
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK (85%), Water, Breadcrumb (Wheat Flour, Salt, Paprika, Water, Yeast), Dextrose, Sea Salt, Stabilisers Diphosphates Polyphosphates, Triphosphates Park Gelatine, Salt Pork Protein, Antioxidant Sodium Ascorbate, Preservative Sodium Nitrite Allergy Advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzWeizenmehlHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon cuit dégraissé Delhaize | 114 | 22 g | 0,7 g | 2,5 g |
| Jambon de Paris Rochambeau | 114 | 21 g | 0,8 g | 3 g |
| Le Torchon (lot de 2) Madrange | 114 | 21 g | 0,8 g | 3 g |
| Le Supérieur sans Couenne Madrange | 114 | 21 g | 0,8 g | 3 g |
| Jambon Le Foué Paul Prédault | 114 | 21 g | 0,8 g | 3 g |
| Le Supérieur Tradition Fleury Michon | 114 | 21 g | 0,8 g | 3 g |
| Jambon le Paris Monique Ranou | 114 | 22 g | 0,5 g | 2,9 g |
| Jamon cocido Urkabe | 114 | 17 g | 0,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crumbed Irish Ham?
100 g of Crumbed Irish Ham has 114 kcal.
Is Crumbed Irish Ham high in protein?
Crumbed Irish Ham contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 20 g).
How many carbs are in Crumbed Irish Ham?
Crumbed Irish Ham has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crumbed Irish Ham?
Crumbed Irish Ham contains 3,3 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Crumbed Irish Ham?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600158808. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.