Croutons

Packaged product Fette und Öle Calbee

Croutons contains 505 kcal per 100 g.

Roughly 48 % of its calories come from fat, with 40 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fette und Öle on FoodFactly, where the median is 302 kcal per 100 g across 1.101 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croutons by Calbee, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
505kcal per 100 g
14 gprotein
50 gcarbohydrates
26,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 26,7 g 34 %
Saturated fat L 11,3 g 57 %
Sodium L 360 mg 16 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 6 g 21 %
Total sugars L 4 g
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 40 %Fat: 48 %505kcal / 100 g
  • Protein 11 %
  • Carbohydrates 40 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of Fette und Öle (median 0,7 g)
  • Fiber6 gin the top quarter of Fette und Öle (median 0 g)
  • Sugars4 gbelow the median for Fette und Öle (median 5 g)
  • Fat26,7 gbelow the median for Fette und Öle (median 28 g)
  • Saturated fat11,3 gin the top quarter of Fette und Öle (median 3,3 g)
  • Sodium360 mgin the lowest quarter of Fette und Öle (median 720 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
9351585000581
Category
Salatdressings
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Croutons?

100 g of Croutons has 505 kcal.

Is Croutons high in protein?

Croutons contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,7 g).

How many carbs are in Croutons?

Croutons has 50 g of total carbohydrates per 100 g, including 6 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croutons?

Croutons contains 26,7 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).

How much sodium is in Croutons?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Mai 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9351585000581. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.