Croutoner
Packaged product Sonstige Lebensmittel Gestus
Croutoner contains 468 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 468 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 905 mg | 39 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat20 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium905 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gestus
- Barcode
- 5701410382636
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mandel honig DmBio | 468 | 0 g | 50 g | 25 g |
| Turrón de especialidad Blanxart | 468 | 4,7 g | 48,7 g | 27,3 g |
| Caramel Tart Kerrs | 468 | 5 g | 61 g | 24 g |
| Les galettes de belle isle Biscuiterie des iles | 468 | 5 g | 58 g | 25,6 g |
| Croustillants noisettes Maison Bruyère | 468 | 7,3 g | 72 g | 16 g |
| Petits sablés de Belle-Île-en-Mer La Bien Nommée | 468 | 5 g | 56 g | 25 g |
| Biscotti Dolciando | 468 | 6,9 g | 71 g | 17 g |
| Melange Soleil Levant Priméal | 468 | 18 g | 36,8 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croutoner?
100 g of Croutoner has 468 kcal.
Is Croutoner high in protein?
Croutoner contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Croutoner?
Croutoner has 60 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croutoner?
Croutoner contains 20 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Croutoner?
100 g contains 905 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701410382636. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.