Croquants
Packaged product Süßigkeiten und Desserts L'Alpine
Croquants contains 443 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 29 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 61 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Süßigkeiten und Desserts (median 8 g)
- Sugars32 gbelow the median for Süßigkeiten und Desserts (median 34 g)
- Fat14 gbelow the median for Süßigkeiten und Desserts (median 15 g)
- Saturated fat1,9 gbelow the median for Süßigkeiten und Desserts (median 2,5 g)
- Sodium136 mgabove the median for Süßigkeiten und Desserts (median 83,3 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Alpine
- Barcode
- 3321927353039
- Category
- Mandelnkekse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Far 'ne de BLE, OEUF, sucre, matière grasse végétale, p oudre à lever, AMANDES, miel, dorure café Produit élaboré dans un atelier qui tilise des fruits à coque. Analyse nutriti01 ;nelle moyenne pour 100 grs : Energie 1866 (j, 44
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Craquelin de Montbozon, Amandes & Noisettes Biscuiterie Lanternier | 443 | 11 g | 66 g | 15 g |
| Biscotti con mandorle Scordella | 444 | 7,9 g | 74 g | 12,9 g |
| Croquant d'épeautre aux amandes bio Moulin des Moines | 444 | 9,4 g | 59 g | 18 g |
| Croquants aux Amandes Les Gavroches | 445 | 8,7 g | 79 g | 9,9 g |
| Zero più biscotti alle mandorle Massimo Zero | 445 | 6,1 g | 46 g | 25,6 g |
| Croquants aux amandes Patrimoine Gourmand | 441 | 10,5 g | 67 g | 13,7 g |
| croquants aux amandes Pays gourmand | 441 | 9 g | 72 g | 13 g |
| Biscuit aux Amandes à l'Huile d'Olive Bicandalus | 446 | 0,2 g | 38 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquants?
100 g of Croquants has 443 kcal.
Is Croquants high in protein?
Croquants contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8 g).
How many carbs are in Croquants?
Croquants has 67 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquants?
Croquants contains 14 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Croquants?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3321927353039. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.