Croquant 3 chocolat
Packaged product Süßigkeiten und Desserts Metro Chef
Croquant 3 chocolat contains 417 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 9,5 g | 48 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 27 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat9,5 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium120 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 3439496408408
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vieira Integralis Biscuits 175 Vieira | 417 | 9,2 g | 66,3 g | 11,3 g |
| Duplex Creme Cookies Lil' Dutch Maid | 417 | 2,8 g | 66,7 g | 16,7 g |
| Digestive Maxi Bar Παπαδοπούλου | 417 | 5,1 g | 70 g | 13 g |
| must soft cookies Δερμίσης | 417 | 0,9 g | 64,9 g | 17 g |
| Biscuit bio à la verveine saveur fraise La Baronnie des Lys | 417 | 8,8 g | 57,8 g | 15,8 g |
| Galette moelleuse Ker Cadélac | 417 | 6,4 g | 63 g | 15 g |
| Biscuit Balocco | 417 | 7,1 g | 47,5 g | 21,3 g |
| Fibralén lenguas integrales Novadiet | 417 | 8,6 g | 64,5 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croquant 3 chocolat?
100 g of Croquant 3 chocolat has 417 kcal.
How much protein is in Croquant 3 chocolat?
Croquant 3 chocolat contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Croquant 3 chocolat?
Croquant 3 chocolat has 37 g of total carbohydrates per 100 g, including 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croquant 3 chocolat?
Croquant 3 chocolat contains 27 g of fat per 100 g, of which 9,5 g is saturated (48 % of the Daily Value).
How much sodium is in Croquant 3 chocolat?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439496408408. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.