Croissants
Packaged product Süßigkeiten und Desserts Spar
Croissants contains 218 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 413 kcal per 100 g across 667 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 6,9 g)
- Sugars11 gbelow the median for Süßigkeiten und Desserts (median 14 g)
- Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 21,1 g)
- Saturated fat5,8 gin the lowest quarter of Süßigkeiten und Desserts (median 10,8 g)
- Sodium112 mgin the lowest quarter of Süßigkeiten und Desserts (median 272 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013123132
- Quantity
- 315 g
- Category
- Croissants
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey & Cheddar Croissant Diet Care | 214 | 13,6 g | 22,9 g | 7,1 g |
| Croissant Antonelli | 222 | 6,1 g | 9 g | 18 g |
| Croissant Leclerc | 212 | 3,9 g | 21,5 g | 11,5 g |
| Buon essere Bauli | 200 | 3,5 g | 27 g | 8,6 g |
| Cheese croissant L'Usine | 240 | 7 g | 24 g | 13 g |
| Croissant au jambon supérieur et à l'Emmental SYSTÈME U | 242 | 9,4 g | 21 g | 13 g |
| Cornetti Crema Pasticcera imp Dais | 188 | 3 g | 23 g | 9 g |
| Croissant con farcitura di ciliegia Giovanni Cova & C. | 186 | 2,5 g | 25 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 218 kcal.
How much protein is in Croissants?
Croissants contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,9 g).
How many carbs are in Croissants?
Croissants has 22 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 13 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Croissants?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013123132. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.