Croissants
Packaged product Sonstige Lebensmittel Rainbow
Croissants contains 328 kcal per 100 g. A Serving, 55 g (55 g) provides about 180 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 6,3 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars6,3 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat16 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat10 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium393 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6414893197282
- Label serving
- 55 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piatto Ticinese M Classic | 328 | 25 g | 0,7 g | 25 g |
| Fromage de chèvre ETS SCHOEPFER | 328 | 17 g | 0,8 g | 28 g |
| Mini beignet pomme Carrefour | 328 | 5,3 g | 38 g | 17 g |
| Mini-beignets fourrés aux pommes Les Délices des 7 Vallées | 328 | 5,3 g | 38 g | 17 g |
| Gel energétique Fast Ballot-Flurin | 328 | 0,6 g | 81 g | 0 g |
| Tesco Apricot And Custard Lattice 2 Pack Tesco | 328 | 4,8 g | 46,1 g | 13,6 g |
| Gourmet Sahne Meerrettich Thomy | 328 | 2 g | 8,2 g | 31,3 g |
| Millac Gold Whipping, Cooking & Pouring Millac | 328 | 2,7 g | 4 g | 33,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissants?
100 g of Croissants has 328 kcal. Serving, 55 g (55 g): about 180 kcal.
How much protein is in Croissants?
Croissants contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 4,3 g in Serving, 55 g (55 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Croissants?
Croissants has 37 g of total carbohydrates per 100 g, including 2,1 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissants?
Croissants contains 16 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Croissants?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414893197282. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.