Croissant
Packaged product Süßigkeiten und Desserts Eroski
Croissant contains 368 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 413 kcal per 100 g across 667 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gabove the median for Süßigkeiten und Desserts (median 6,9 g)
- Sugars11 gbelow the median for Süßigkeiten und Desserts (median 14 g)
- Fat13 gin the lowest quarter of Süßigkeiten und Desserts (median 21,1 g)
- Saturated fat6,5 gin the lowest quarter of Süßigkeiten und Desserts (median 10,8 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eroski
- Barcode
- 8480010167313
- Category
- Croissants
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant God bakst | 368 | 7,7 g | 35 g | 22 g |
| Croissant Brio’ cioccolato Briò | 368 | 6,3 g | 45 g | 13 g |
| Croissant with strawberry Morello | 368 | 4,2 g | 50,1 g | 16,8 g |
| Croissant de mantega Consum | 368 | 5,6 g | 37,8 g | 21,6 g |
| Croissants au beurre Migros IP Suisse | 369 | 10 g | 45 g | 16 g |
| Iceland Croissants The daily bakery | 367 | 9,3 g | 49,2 g | 8,4 g |
| Croissant 🥐 Deli Simples dulia | 367 | 8 g | 55 g | 12,4 g |
| Croissant Cupiello | 367 | 7,2 g | 37 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 368 kcal.
How much protein is in Croissant?
Croissant contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,9 g).
How many carbs are in Croissant?
Croissant has 53 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 13 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010167313. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.