Croissant
Packaged product Süßigkeiten und Desserts Dia
Croissant contains 458 kcal per 100 g. A Serving, 1 porción, 30 g (30 g) provides about 137 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 413 kcal per 100 g across 667 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,8 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for Süßigkeiten und Desserts (median 6,9 g)
- Sugars11,8 gbelow the median for Süßigkeiten und Desserts (median 14 g)
- Fat27 gin the top quarter of Süßigkeiten und Desserts (median 21,1 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 10,8 g)
- Sodium295 mgabove the median for Süßigkeiten und Desserts (median 272 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia
- Barcode
- 8480017272782
- Quantity
- x13/390g
- Label serving
- 1 porción (30 g)
- Category
- Croissants
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, palm fat, sunflower oil, dextrose sugar, invert sugar syrup, yeast, liquid egg, salt, emulsifiers (monoglycerides and diglycerides of fatty acids, monoacetyl and diacetyl tartaric esters of monoglycerides and diglycerides of fatty acids), milk proteins, preservative (calcium propionate), flavourings, stabiliser (guar gum), wheat gluten, preservative (potassium sorbate), colouring (carotenes), thickener (xanthan gum), may contain traces of nuts, sesame seeds, soy and mustard, store in a cool and dry place,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölHefeEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissants Consum | 458 | 6,6 g | 46 g | 27 g |
| Croissants rellenos de crema de cacao Aliada | 458 | 6,6 g | 55 g | 23 g |
| Croissant clasico El Corte Inglés | 458 | 6,6 g | 46 g | 27 g |
| Croissant El Obrador de Gloria | 458 | 6,6 g | 46 g | 27 g |
| Croissant vg Il Viaggiator Goloso | 458 | 6,8 g | 42 g | 29 g |
| Best croissant какао Бест | 458 | 6,5 g | 44,5 g | 28,5 g |
| Micro croissant La Petite Bretonne | 458 | 8,3 g | 50 g | 22,9 g |
| micro croissants LA PETITE BRETONNE | 458 | 8,3 g | 52,1 g | 22,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Croissant?
100 g of Croissant has 458 kcal. Serving, 1 porción, 30 g (30 g): about 137 kcal.
How much protein is in Croissant?
Croissant contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 1 porción, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,9 g).
How many carbs are in Croissant?
Croissant has 46 g of total carbohydrates per 100 g, including 11,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Croissant?
Croissant contains 27 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Croissant?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017272782. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.