Crispy p’s

Packaged product Snacks Prozis

Crispy p’s contains 413 kcal per 100 g.

Roughly 42 % of its calories come from carbohydrates, with 36 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy p’s by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
413kcal per 100 g
21 gprotein
40 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 413 kcal
Total fat L 15 g 19 %
Saturated fat L 4,3 g 22 %
Sodium L 400 mg 17 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 3,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 42 %Fat: 36 %413kcal / 100 g
  • Protein 22 %
  • Carbohydrates 42 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of Snacks (median 7,1 g)
  • Sugars3,5 gbelow the median for Snacks (median 5 g)
  • Fat15 gbelow the median for Snacks (median 21,1 g)
  • Saturated fat4,3 gabove the median for Snacks (median 3,6 g)
  • Sodium400 mgbelow the median for Snacks (median 411 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961121148
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Crispy Prozis 413 21 g 40 g 15 g
Pop Corn Casa del dolce 413 9,5 g 60 g 15 g
Plant Based Protein Bar Soulara 413 22 g 30 g 24 g
La tortina integrale Tomarchio 413 6,5 g 53 g 19 g
Peanut Butter Lover - Protein Bar 1st Phorm 413 31,7 g 30,2 g 20,6 g
Layenberger Lowcarb. one Protein Kjeks-müsli Sjokocrisp Layenberger 413 41,6 g 15 g 17,2 g
Cinnamon Chip Muffin Giant Eagle 413 5 g 48,8 g 21,5 g
Pretzels Sea Salt MACY AND TAILOR 413 12 g 75 g 6,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy p’s?

100 g of Crispy p’s has 413 kcal.

Is Crispy p’s high in protein?

Crispy p’s contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Crispy p’s?

Crispy p’s has 40 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy p’s?

Crispy p’s contains 15 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Crispy p’s?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5600961121148. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.