Crispy protein bar
Crispy protein bar contains 368 kcal per 100 g.
Roughly 38 % of its calories come from carbohydrates, with 32 % from fat and 30 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 38 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gabove the median for Snacks (median 30 g)
- Sugars3,7 gbelow the median for Snacks (median 8 g)
- Fat15 gabove the median for Snacks (median 14 g)
- Saturated fat8,7 gin the top quarter of Snacks (median 6,3 g)
- Sodium212 mgbelow the median for Snacks (median 224 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hej
- Barcode
- 4260644585004
- Quantity
- 45g
- Category
- Proteinriegel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ALL REAL Natural Protein Bar Almond Vanilla ALL REAL | 368 | 33 g | 39 g | 13 g |
| Protein Bar Cookie & Cream Flavour Ironmaxx Nutrition GmbH & Co. | 368 | 50 g | 26 g | 10,6 g |
| Peanut Butter Protein Bar All Real | 368 | 33 g | 25 g | 13 g |
| Sportness Eiweiß Crispy-PeanutButter DM | 368 | 50,1 g | 26,3 g | 10,9 g |
| Macro Munch Rocky Road Bulk | 368 | 33 g | 27 g | 14 g |
| Macro Munch CHEESECAKE AUX FRAMBOISES Bulk | 368 | 32,2 g | 26 g | 14 g |
| Macro Munch Chocolat Orange Bulk | 368 | 32,2 g | 26 g | 14 g |
| Chocolate Dough Vegan Protein Bar Barebells | 368 | 27 g | 35 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy protein bar?
100 g of Crispy protein bar has 368 kcal.
Is Crispy protein bar high in protein?
Crispy protein bar contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Snacks, that is above the median (median 30 g).
How many carbs are in Crispy protein bar?
Crispy protein bar has 40 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy protein bar?
Crispy protein bar contains 15 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Crispy protein bar?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260644585004. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.