Crispy Coconut Curls Lightly Salted
Crispy Coconut Curls Lightly Salted contains 540 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 23 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 35 g | 175 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 28 g | 10 % |
| Dietary fiber L | 22 g | 79 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 23 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for Snacks (median 7,3 g)
- Fiber22 gin the top quarter of Snacks (median 4 g)
- Sugars12 gabove the median for Snacks (median 4,9 g)
- Fat39 gin the top quarter of Snacks (median 20,8 g)
- Saturated fat35 gin the top quarter of Snacks (median 3,6 g)
- Sodium480 mgabove the median for Snacks (median 414 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Coconut (98.8%), Rock Salt (1.270). NUTRITION INFORMATIO TYPICALVAUJES Energy PER 100g Fat 2259kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato chips Lay's | 540 | 6 g | 54 g | 36 g |
| Original Trail Mix Best Buy | 540 | 18 g | 36 g | 38 g |
| Cranberry Craze Trail Mix Johnvince Foods | 540 | 12 g | 42 g | 36 g |
| Chips saveur wasabi Sibell | 540 | 5 g | 51 g | 34 g |
| Dark choc pretzels Wallaby | 540 | 4,1 g | 57,2 g | 33 g |
| Lightly Salted Ripple Chips Co-op Gold | 540 | 8 g | 56 g | 32 g |
| Chickpea Baked Crisps - Siracha & Yuzu Flavour Calbee | 540 | 9,3 g | 48 g | 33,3 g |
| Chips a l'ancienne Lays | 540 | 6,2 g | 54 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Coconut Curls Lightly Salted?
100 g of Crispy Coconut Curls Lightly Salted has 540 kcal.
How much protein is in Crispy Coconut Curls Lightly Salted?
Crispy Coconut Curls Lightly Salted contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,3 g).
How many carbs are in Crispy Coconut Curls Lightly Salted?
Crispy Coconut Curls Lightly Salted has 28 g of total carbohydrates per 100 g, including 22 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispy Coconut Curls Lightly Salted?
Crispy Coconut Curls Lightly Salted contains 39 g of fat per 100 g, of which 35 g is saturated (175 % of the Daily Value).
How much sodium is in Crispy Coconut Curls Lightly Salted?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060431810000. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.