Crêpes Jambon Fromage
Packaged product Mahlzeiten und Gerichte Intermarché
Crêpes Jambon Fromage contains 171 kcal per 100 g.
Roughly 44 % of its calories come from fat, with 28 % from protein and 28 % from carbohydrates (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (184 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 564 mg | 25 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,2 g | |
| Protein L | 11,8 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 28 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,8 gin the top quarter of Mahlzeiten und Gerichte (median 7,7 g)
- Sugars1,2 gbelow the median for Mahlzeiten und Gerichte (median 1,5 g)
- Saturated fat5,5 gin the top quarter of Mahlzeiten und Gerichte (median 4,5 g)
- Sodium564 mgin the top quarter of Mahlzeiten und Gerichte (median 440 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Intermarché
- Barcode
- 3250392062767
- Quantity
- 195 g
- Category
- galettes
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes jambon fromage biologiques Creperie de guerledan | 170 | 9,1 g | 23,6 g | 4,9 g |
| Galettes de blé noir La Crêpe de Brocéliande | 170 | 5,8 g | 31 g | 1,8 g |
| Galette jambon fromage PAYS GOURMAND | 173 | 7,7 g | 14 g | 9,6 g |
| Galettes jambon et fromage Maes | 173 | 7,7 g | 15 g | 8,5 g |
| Galettes garnies Lardons fumés, champignons de Paris et emmental français Galettes Bertel | 163 | 7,7 g | 18,6 g | 5,9 g |
| Galette au blé noir lardons fromage à raclette Toque du chef | 181 | 7,7 g | 12 g | 11 g |
| Kungsörnen Färdiggräddade Pannkakor Kungsörnen | 183 | 5,6 g | 21 g | 8,2 g |
| La galette campagnarde Crêperie de Guerlédan | 159 | 7,7 g | 21,8 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes Jambon Fromage?
100 g of Crêpes Jambon Fromage has 171 kcal.
Is Crêpes Jambon Fromage high in protein?
Crêpes Jambon Fromage contains 11,8 g of protein per 100 g (24 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 7,7 g).
How many carbs are in Crêpes Jambon Fromage?
Crêpes Jambon Fromage has 11,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes Jambon Fromage?
Crêpes Jambon Fromage contains 8,3 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Crêpes Jambon Fromage?
100 g contains 564 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392062767. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.