Crêpes
Packaged product Süßigkeiten und Desserts Farine up
Crêpes contains 385 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 271 kcal per 100 g across 65 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 63,9 g | 23 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 11 g | |
| Protein L | 11,2 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,2 gin the top quarter of Süßigkeiten und Desserts (median 6,7 g)
- Fiber1,8 gabove the median for Süßigkeiten und Desserts (median 1,5 g)
- Sugars11 gbelow the median for Süßigkeiten und Desserts (median 15,9 g)
- Fat9,3 gabove the median for Süßigkeiten und Desserts (median 8,5 g)
- Saturated fat4,7 gin the top quarter of Süßigkeiten und Desserts (median 2,7 g)
- Sodium172 mgin the lowest quarter of Süßigkeiten und Desserts (median 258 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farine up
- Barcode
- 5450086197708
- Quantity
- 350g
- Category
- Crêpes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| crèpes dolci Metro | 380 | 16,8 g | 63,7 g | 6 g |
| Preparato per crepes Foodness | 377 | 16 g | 65 g | 9,6 g |
| Crepes, strawberry St Pierre | 375 | 6,3 g | 65,6 g | 10,9 g |
| Crêpes Les Délices des 7 Vallées | 398 | 3 g | 52 g | 19 g |
| Michel de france, crepes Michel De France | 352 | 7 g | 63,4 g | 7 g |
| Protifast Crêpe Orange En Cas Hyperproteine 7 Sachets Protifast | 351 | 64,3 g | 14,3 g | 2,1 g |
| Chocolate Filled Crepe St Pierre | 422 | 6,3 g | 62,5 g | 15,9 g |
| Crepes Aveve | 341 | 11,1 g | 70,3 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crêpes?
100 g of Crêpes has 385 kcal.
Is Crêpes high in protein?
Crêpes contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,7 g).
How many carbs are in Crêpes?
Crêpes has 63,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crêpes?
Crêpes contains 9,3 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Crêpes?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5450086197708. License: ODbL 1.0 (Open Food Facts). Source record dated 24. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.