Crème de munster

Packaged product Milch und Eier Fischer

Crème de munster contains 274 kcal per 100 g.

Roughly 78 % of its calories come from fat, with 21 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 309 kcal per 100 g across 24 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème de munster by Fischer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
12,2 gprotein
0,5 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 20 g 26 %
Saturated fat L 13,5 g 68 %
Sodium L 920 mg 40 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 12,2 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 0,9 %Fat: 78 %274kcal / 100 g
  • Protein 21 %
  • Carbohydrates 0,9 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,2 gin the lowest quarter of Milch und Eier (median 20,2 g)
  • Fat20 gin the lowest quarter of Milch und Eier (median 25 g)
  • Saturated fat13,5 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium920 mgin the top quarter of Milch und Eier (median 600 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fischer
Barcode
3337650046537
Quantity
125 g
Category
Soft cheeses with washed rind
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crème de munster?

100 g of Crème de munster has 274 kcal.

Is Crème de munster high in protein?

Crème de munster contains 12,2 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 20,2 g).

How many carbs are in Crème de munster?

Crème de munster has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème de munster?

Crème de munster contains 20 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).

How much sodium is in Crème de munster?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3337650046537. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.