Creatine
Packaged product Sonstige Lebensmittel Beyond Raw
Creatine contains 54 kcal per 100 g. A Serving, 1 ne scoop, 9.2 g (9,2 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54,3 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 2.174 mg | 95 % |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Sodium2.174 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beyond Raw
- Barcode
- 0048107256470
- Label serving
- 1 ne scoop (9.2 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolytes Xtend | 54 | 0 g | 10,9 g | 0 g |
| Creatine With Taurine Mindbodygreen | 54 | 0 g | 10,9 g | 0 g |
| Vilkian Arc Lemonade Icy Pole Ultra High Stim Pre Workout KRUPT | 54 | 9,1 g | 4,1 g | 0 g |
| 2 tournedos filet Intermarché | 54 | 4,5 g | 0,24 g | 4 g |
| Creatine+ mindbodygreen | 54 | 0 g | 10,9 g | 0 g |
| Cafe Frappe Vanilla Private Selection | 54 | 1,2 g | 10,9 g | 0,62 g |
| Extra Strong Iced Latte First Press | 54 | 2,6 g | 5,6 g | 2,2 g |
| Protein shake Epigame turbo | 54 | 10 g | 3,2 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creatine?
100 g of Creatine has 54 kcal. Serving, 1 ne scoop, 9.2 g (9,2 g): about 5 kcal.
How much protein is in Creatine?
Creatine contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1 ne scoop, 9.2 g (9,2 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Creatine?
Creatine has 10,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creatine?
Creatine contains 0 g of fat per 100 g.
How much sodium is in Creatine?
100 g contains 2.174 mg of sodium, 95 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107256470. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.