Create your own Easter egg

Packaged product Süßigkeiten und Desserts Smarties

Create your own Easter egg contains 548 kcal per 100 g.

Roughly 55 % of its calories come from fat, with 41 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (554 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Create your own Easter egg by Smarties, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
548kcal per 100 g
5,6 gprotein
55,4 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 548 kcal
Total fat L 33 g 42 %
Saturated fat L 19,8 g 99 %
Sodium L 128 mg 6 %
Total carbohydrates L 55,4 g 20 %
Dietary fiber not reported
Total sugars L 54,4 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 41 %Fat: 55 %548kcal / 100 g
  • Protein 4 %
  • Carbohydrates 41 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gin the lowest quarter of Süßigkeiten und Desserts (median 7,5 g)
  • Sugars54,4 gin the top quarter of Süßigkeiten und Desserts (median 30 g)
  • Fat33 gbelow the median for Süßigkeiten und Desserts (median 39,8 g)
  • Saturated fat19,8 gbelow the median for Süßigkeiten und Desserts (median 23,3 g)
  • Sodium128 mgin the top quarter of Süßigkeiten und Desserts (median 8 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smarties
Barcode
8719831324170
Category
Dunkle Schokolade
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Chocolat noir crepe dentelle Monbana 548 6,7 g 39 g 38 g
Dark Chocolate Tesco 548 11,9 g 33,4 g 37,8 g
Xocolata negra 70% cacau Condis 548 9,4 g 35 g 39 g
snaps dark chocolate 70% Doisy & Dam 548 8 g 36 g 41 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Create your own Easter egg?

100 g of Create your own Easter egg has 548 kcal.

How much protein is in Create your own Easter egg?

Create your own Easter egg contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 7,5 g).

How many carbs are in Create your own Easter egg?

Create your own Easter egg has 55,4 g of total carbohydrates per 100 g, including 54,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Create your own Easter egg?

Create your own Easter egg contains 33 g of fat per 100 g, of which 19,8 g is saturated (99 % of the Daily Value).

How much sodium is in Create your own Easter egg?

100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8719831324170. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.