Creamy avocado

Packaged product Milch und Eier Hellmann's

Creamy avocado contains 242 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 17 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (246 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamy avocado by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
242kcal per 100 g
0,6 gprotein
10 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 22 g 28 %
Saturated fat L 2,7 g 14 %
Sodium L 560 mg 24 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 4,4 g
Protein L 0,6 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 17 %Fat: 82 %242kcal / 100 g
  • Protein 1 %
  • Carbohydrates 17 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of Milch und Eier (median 8 g)
  • Sugars4,4 gabove the median for Milch und Eier (median 3,9 g)
  • Fat22 gabove the median for Milch und Eier (median 10 g)
  • Saturated fat2,7 gbelow the median for Milch und Eier (median 4,2 g)
  • Sodium560 mgabove the median for Milch und Eier (median 232 mg)
  • Protein per 100 kcal0,25 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
8711200479115
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamy avocado?

100 g of Creamy avocado has 242 kcal.

How much protein is in Creamy avocado?

Creamy avocado contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).

How many carbs are in Creamy avocado?

Creamy avocado has 10 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamy avocado?

Creamy avocado contains 22 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Creamy avocado?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200479115. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.