Creamed Kale & Spinach
Packaged product Milch und Eier Sprouts
Creamed Kale & Spinach contains 131 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 21 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 418 mg | 18 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,82 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 21 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of Milch und Eier (median 8 g)
- Sugars0,82 gin the lowest quarter of Milch und Eier (median 3,9 g)
- Fat9,8 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat6,6 gabove the median for Milch und Eier (median 4,2 g)
- Sodium418 mgabove the median for Milch und Eier (median 232 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670522666
- Quantity
- 12 oz
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamed kale & spinach Sprouts | 131 | 4,9 g | 5,7 g | 9,8 g |
| Veggie Shawarma Prep Kitchen | 131 | 6,5 g | 16,2 g | 5 g |
| Rhubarb Crumble Inspired deliciously creamy yogurt müller | 131 | 4 g | 20,8 g | 3,1 g |
| Strawberry Milkshake Protein Powder Inspired | 131 | 24,2 g | 3,5 g | 2,1 g |
| Creamy Coconut Chicken with Fried Shallots YOUFOODZ | 131 | 8 g | 16,4 g | 3,4 g |
| Hibiscus Raspberry Creamy Whole Milk Yogurt La Fermière | 131 | 2,5 g | 15 g | 6,9 g |
| Creamy Whole Milk Yogurt Pumpkin Spice La Fermière | 131 | 2,5 g | 14,4 g | 6,9 g |
| Juit Thai-Curry Veggie Lover Juit | 131 | 5,8 g | 9,6 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Kale & Spinach?
100 g of Creamed Kale & Spinach has 131 kcal.
How much protein is in Creamed Kale & Spinach?
Creamed Kale & Spinach contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 8 g).
How many carbs are in Creamed Kale & Spinach?
Creamed Kale & Spinach has 5,7 g of total carbohydrates per 100 g, including 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Kale & Spinach?
Creamed Kale & Spinach contains 9,8 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Creamed Kale & Spinach?
100 g contains 418 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670522666. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Mai 2025. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.