Creamed Coconut
Packaged product Milch und Eier Niharti
Creamed Coconut contains 703 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 13 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 703 kcal | |
| Total fat L | 64,5 g | 83 % |
| Saturated fat | not reported | |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber L | 16,3 g | 58 % |
| Total sugars | not reported | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 13 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for Milch und Eier (median 8 g)
- Fiber16,3 gin the top quarter of Milch und Eier (median 0,59 g)
- Fat64,5 gin the top quarter of Milch und Eier (median 10,2 g)
- Sodium4 mgin the lowest quarter of Milch und Eier (median 236 mg)
- Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Niharti
- Barcode
- 5021885703133
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Powder Maggi | 704 | 8 g | 10 g | 63,4 g |
| Real coconut milk powder Maggi | 704 | 8 g | 25 g | 63,4 g |
| Coconut Milk Maggi | 704 | 8 g | 25 g | 63,4 g |
| Organic walnut cream kazidomi | 700 | 9,8 g | 12,8 g | 67,1 g |
| Buttery Sticks Earth Balance | 700 | 0 g | 0 g | 80 g |
| Churned unsalted butter President's Choice | 700 | 0 g | 0 g | 80 g |
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| Keto Creamer Karma Kafe | 700 | 0 g | 30 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Creamed Coconut?
100 g of Creamed Coconut has 703 kcal.
How much protein is in Creamed Coconut?
Creamed Coconut contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Creamed Coconut?
Creamed Coconut has 23,7 g of total carbohydrates per 100 g, including 16,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Creamed Coconut?
Creamed Coconut contains 64,5 g of fat per 100 g.
How much sodium is in Creamed Coconut?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021885703133. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.