Creamed coconut

Packaged product Milch und Eier La Fe

Creamed coconut contains 733 kcal per 100 g.

Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Creamed coconut by La Fe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
733kcal per 100 g
6,7 gprotein
26,7 gcarbohydrates
66,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 733 kcal
Total fat L 66,7 g 85 %
Saturated fat L 60 g 300 %
Sodium L 0 mg 0 %
Total carbohydrates L 26,7 g 10 %
Dietary fiber L 13,3 g 48 %
Total sugars L 0 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 15 %Fat: 82 %733kcal / 100 g
  • Protein 4 %
  • Carbohydrates 15 %
  • Fat 82 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for Milch und Eier (median 8 g)
  • Fiber13,3 gin the top quarter of Milch und Eier (median 0,6 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 3,9 g)
  • Fat66,7 gin the top quarter of Milch und Eier (median 10 g)
  • Saturated fat60 gin the top quarter of Milch und Eier (median 4,2 g)
  • Sodium0 mgin the lowest quarter of Milch und Eier (median 232 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Fe
Barcode
0023545201688
Quantity
6 oz
Category
Milch und Eier

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Creamed coconut?

100 g of Creamed coconut has 733 kcal.

How much protein is in Creamed coconut?

Creamed coconut contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).

How many carbs are in Creamed coconut?

Creamed coconut has 26,7 g of total carbohydrates per 100 g, including 13,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creamed coconut?

Creamed coconut contains 66,7 g of fat per 100 g, of which 60 g is saturated (300 % of the Daily Value).

How much sodium is in Creamed coconut?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0023545201688. License: ODbL 1.0 (Open Food Facts). Source record dated 5. August 2022. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.