Cream Cheese spread
Packaged product Milch und Eier Kraft
Cream Cheese spread contains 293 kcal per 100 g.
Roughly 81 % of its calories come from fat, with 14 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,5 g | 83 % |
| Sodium L | 1.500 mg | 65 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 5 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gin the lowest quarter of Milch und Eier (median 21,4 g)
- Sugars3,5 gin the top quarter of Milch und Eier (median 0,5 g)
- Fat25 gbelow the median for Milch und Eier (median 26,7 g)
- Saturated fat16,5 gbelow the median for Milch und Eier (median 17 g)
- Sodium1.500 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Babybel mini Babybel | 293 | 21,5 g | 0,5 g | 23 g |
| Camembert, Le Pommier Cheese Fdl | 293 | 21,4 g | 0,71 g | 22,9 g |
| Sharp Cheddar Style Aged Nutcheese Sliced Life Is Life Llc | 293 | 0 g | 21,4 g | 25 g |
| Aged Nutcheese Life Is Life Llc. | 293 | 0 g | 21,4 g | 25 g |
| Parmela Creamery, Aged Nutcheese, Shredded Mozzarella Style Life Is Life Llc | 293 | 0 g | 21,4 g | 25 g |
| Mini pack Babybel | 293 | 21,5 g | 0,5 g | 23 g |
| Grillost burgare med chili Coop | 293 | 20 g | 1,5 g | 23 g |
| Grillost burgare Coop | 293 | 20 g | 1,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese spread?
100 g of Cream Cheese spread has 293 kcal.
How much protein is in Cream Cheese spread?
Cream Cheese spread contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).
How many carbs are in Cream Cheese spread?
Cream Cheese spread has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese spread?
Cream Cheese spread contains 25 g of fat per 100 g, of which 16,5 g is saturated (83 % of the Daily Value).
How much sodium is in Cream Cheese spread?
100 g contains 1.500 mg of sodium, 65 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Juni 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657660130. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Juni 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.