Cream cheese light
Packaged product Milch und Eier Vigor
Cream cheese light contains 180 kcal per 100 g. A Serving, 300.0 g (300 g) provides about 540 kcal.
Roughly 70 % of its calories come from fat, with 17 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8,9 g | 45 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 7,8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 13 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for Milch und Eier (median 8 g)
- Sugars4,5 gabove the median for Milch und Eier (median 3,9 g)
- Fat14 gabove the median for Milch und Eier (median 10 g)
- Saturated fat8,9 gabove the median for Milch und Eier (median 4,2 g)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vigor
- Barcode
- 7896625211012
- Label serving
- 300.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butterfly leg lamb Coles | 180 | 10,8 g | 0,93 g | 11 g |
| Crunchy peanut butter Raleys | 180 | 7 g | 8 g | 15 g |
| Old Fashioned Jalapeno Eggs Amish Wedding Foods | 180 | 10 g | 20 g | 7 g |
| Eggo Kellogg | 180 | 4 g | 30 g | 5 g |
| Egg Patty Prozis | 180 | 16 g | 1,4 g | 12 g |
| Irish Frozen Yogurt Strawberry Ice Cream Treats | 180 | 5,3 g | 19,3 g | 9,2 g |
| Kimchi And Cheese Rice Balls Bibigo | 180 | 5 g | 33 g | 3,5 g |
| M&M Yogurt Yocrunch | 180 | 5 g | 32 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream cheese light?
100 g of Cream cheese light has 180 kcal. Serving, 300.0 g (300 g): about 540 kcal.
How much protein is in Cream cheese light?
Cream cheese light contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 23,4 g in Serving, 300.0 g (300 g). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Cream cheese light?
Cream cheese light has 5,7 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream cheese light?
Cream cheese light contains 14 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896625211012. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.