Crea Tu

Packaged product Sonstige Lebensmittel Orogel

Crea Tu contains 90 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 28 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 168 kcal per 100 g across 1.698 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crea Tu by Orogel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
90kcal per 100 g
5,4 gprotein
11 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 144 mg 6 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 5,9 g 21 %
Total sugars L 1,5 g
Protein L 5,4 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 56 %Fat: 16 %90kcal / 100 g
  • Protein 28 %
  • Carbohydrates 56 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,4 gbelow the median for Sonstige Lebensmittel (median 5,8 g)
  • Fiber5,9 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
  • Sugars1,5 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
  • Fat1,4 gbelow the median for Sonstige Lebensmittel (median 5,6 g)
  • Saturated fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
  • Sodium144 mgbelow the median for Sonstige Lebensmittel (median 300 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Orogel
Barcode
8003495105139
Quantity
320 g
Category
Gefrorene Lebensmittel
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crea Tu?

100 g of Crea Tu has 90 kcal.

How much protein is in Crea Tu?

Crea Tu contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 5,8 g).

How many carbs are in Crea Tu?

Crea Tu has 11 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crea Tu?

Crea Tu contains 1,4 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Crea Tu?

100 g contains 144 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8003495105139. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.