Craq'ola
Packaged product Sonstige Lebensmittel Mister Choc
Craq'ola contains 537 kcal per 100 g.
Roughly 51 % of its calories come from fat, with 44 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Added sugars L | 7 g | 14 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 44 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars44 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat30 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat18 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium92 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mister Choc
- Barcode
- 8691707196602
- Quantity
- 400g
- Category
- Sonstige Lebensmittel
- Packaging
- fr:sachets-x12
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
60% chocolat au lait (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, lait entier en poudre, lactosérum en poudre (lait), émulsifiant: lécithines (tournesol)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galets Gianduja Medicis | 537 | 8 g | 58 g | 29 g |
| Palets au miel de lavande Maison Peltier | 537 | 5,6 g | 54 g | 33 g |
| Pépite de chocolat noir Auchan bio vrac | 537 | 6,7 g | 49 g | 33 g |
| Mini Trapakids Noir Trapa | 537 | 6 g | 55 g | 31 g |
| Il cioccolato Sapori | 537 | 9 g | 39 g | 35 g |
| Grissini casarecci sesamo Consilia | 537 | 14 g | 67 g | 22 g |
| Bio Vital Lambertz | 537 | 13,8 g | 47,7 g | 31,4 g |
| Lapin Crunch | 537 | 9,3 g | 54,7 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Craq'ola?
100 g of Craq'ola has 537 kcal.
How much protein is in Craq'ola?
Craq'ola contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Craq'ola?
Craq'ola has 58 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Craq'ola?
Craq'ola contains 30 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Craq'ola?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8691707196602. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.