Cramique
Packaged product Sonstige Lebensmittel Norma
Cramique contains 272 kcal per 100 g. A Serving, 35 g (35 g) provides about 95 kcal.
Roughly 66 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 16 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars16 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,1 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium393 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norma
- Barcode
- 20047801
- Quantity
- 600 g
- Label serving
- 35 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cramique. farihe de blé, eau, 29% raisins secs, beurre (lait), levure, gluten Rde blé, dextrose, sel iodé (sel, iodure de potassium), sucre, émulsifiants: stéa(ûy 2-lactylate de calcium, estìf monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides lécithines; arôme naturel de beurre (lait), curcuma. *d'origine végétale. Peut contenir des traces d'autres céréales contenant du gluten, d'œuf, de soja, de fruits à coque, de sésatne et
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bakkersbrood Albert Heijn | 272 | 12 g | 45 g | 4 g |
| Membrillo La Campagnola | 272 | 0 g | 68 g | 0 g |
| Rucola Frischkäsezubereitung Konsum | 272 | 6,6 g | 3,4 g | 26 g |
| Brie à la truffe Grand frai | 272 | 17 g | 1 g | 22 g |
| Tesco 2 Garlic And Coriander Mini Naan 100G Tesco | 272 | 7,7 g | 48,3 g | 4,9 g |
| Pain aux céréales sans gluten Wiso | 272 | 5,6 g | 32,4 g | 10,7 g |
| Pain aux céréales moelleux sans gluten Wiso | 272 | 5,6 g | 32,4 g | 10,7 g |
| Maxi biscotto trigusto Coop | 272 | 5,5 g | 46 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cramique?
100 g of Cramique has 272 kcal. Serving, 35 g (35 g): about 95 kcal.
Is Cramique high in protein?
Cramique contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,9 g in Serving, 35 g (35 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Cramique?
Cramique has 44,6 g of total carbohydrates per 100 g, including 1,8 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cramique?
Cramique contains 5,1 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Cramique?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20047801. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Source description: "CRAMIQUE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.