Crakers

Packaged product Snacks Extrudo

Crakers contains 329 kcal per 100 g. A Serving, 50 g (50 g) provides about 165 kcal.

Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in Snacks on FoodFactly, where the median is 373 kcal per 100 g across 429 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crakers by Extrudo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
9,8 gprotein
69 gcarbohydrates
1,2 gfat
165kcal in Serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,1 g 0,5 %
Sodium L 360 mg 16 %
Total carbohydrates L 69 g 25 %
Dietary fiber L 8,3 g 30 %
Total sugars L 1,8 g
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 85 %Fat: 3 %329kcal / 100 g
  • Protein 12 %
  • Carbohydrates 85 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gbelow the median for Snacks (median 9,9 g)
  • Fiber8,3 gin the top quarter of Snacks (median 4,4 g)
  • Sugars1,8 gbelow the median for Snacks (median 2,9 g)
  • Fat1,2 gin the lowest quarter of Snacks (median 2,6 g)
  • Saturated fat0,1 gin the lowest quarter of Snacks (median 0,5 g)
  • Sodium360 mgabove the median for Snacks (median 300 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Extrudo
Barcode
8594155020966
Label serving
50 g
Category
Knäckebrot, extrudiert
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crakers?

100 g of Crakers has 329 kcal. Serving, 50 g (50 g): about 165 kcal.

How much protein is in Crakers?

Crakers contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 4,9 g in Serving, 50 g (50 g). About 12 % of its calories come from protein. Compared with other Snacks, that is below the median (median 9,9 g).

How many carbs are in Crakers?

Crakers has 69 g of total carbohydrates per 100 g, including 8,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crakers?

Crakers contains 1,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Crakers?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8594155020966. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.